Pomegranates are a superfood that provide some amazing health benefits when consumed.

What many do not realize is that it is also a cosmetic ingredient that has the ability to depollute your skin. Pomegranates are rich in natural antioxidants that can prevent free radicals from forming on your skin and hair. Free radicals form due to things like sun exposure, using products with high levels of chemicals, and eating foods high in fat. They also are a leading cause in signs of aging. Using pomegranate rich skin care products could prevent your skin from a lot of damage.

This fruity ingredient is rich in polyphenols, making it effective in repairing environmentally damaged skin and clearing out your pores when applied to the skin. When ingested, pomegranates still have a positive effect on your skin. The high levels of vitamin C in the fruit illuminate your skin with a healthy glow.

It seems like there really are not any downsides to incorporating pomegranate into your diet and skin care routine.

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